The decorations are coming down, the leftovers are packed away, and the holiday rush is quieting. For many families in Calgary and Edmonton, the holidays were a wonderful time of reconnection.
But for some, the recent visit may have left a lingering feeling of worry.
Perhaps you noticed that the house wasn't as tidy as usual. Maybe Mom seemed a little more forgetful, or Dad had trouble getting up from his favourite chair. It is common for adult children to leave the holiday visit with a heavy heart, asking themselves: "Are they really okay on their own?"
If you are feeling this way, you are not alone. January is the busiest month for families seeking support, and for good reason. The holidays act as a magnifying glass for changes in our loved ones' health.
This year, instead of waiting for a crisis, why not make a New Year’s resolution that brings peace of mind to the whole family?
Resolution: "We Will Be Proactive, Not Reactive."
Waiting until a fall happens or a medical emergency strikes is stressful and often limits your options. A proactive approach allows you to make decisions calmly and ensures your parents are part of the conversation.
Here is how to turn that worry into a solid plan for 2026.
1. Start with a Conversation, Not a Command
Don't rush in and take over. Use the start of the year as a natural reset point.
- Try saying: "Mom, I loved seeing you over Christmas. I want to make sure you can keep living in this house comfortably for a long time. Can we look at getting a little extra help with the heavy lifting so you can enjoy your time more?"
2. Identify the "Friction Points"
You don't need 24/7 care immediately. Look for the specific tasks that are causing stress.
- Is it the driving on icy winter roads?
- Is it the housekeeping becoming too physically demanding?
- Is it the loneliness of the long winter months?
- The Solution: Compassion Network Home Care offers tailored support. You can start with just a few hours a week of Companion Care or Homemaking to smooth out these friction points.
3. Schedule a Professional Assessment
Sometimes, it helps to have an expert pair of eyes. A professional care assessment isn't a commitment to sign a contract; it's a roadmap.
- We can come to the home, assess safety risks (like fall hazards), discuss health needs, and provide a clear recommendation. This takes the pressure off you to be the "expert."
A Year of Confidence
Imagine heading into 2026 knowing that someone is checking in on Dad every Tuesday. Imagine knowing Mom is eating nutritious meals because a caregiver helped prep them. That is the power of a care plan.
Don't let the worry fade into the background until the next crisis. Use the momentum of the New Year to build a support system that works for your family.
Ready to start 2026 with confidence? Contact Compassion Network Home Care today to book a complimentary care consultation in Calgary or Edmonton. Let's build a plan together.
